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Tone versus Stretch (Zuschauer)

Kursbeschreibung

Datum: 04. November 2017
Uhrzeit: 10:00 - 10:45

Getting stronger and fitter is about finding the right balance between strength and flexibility training. The water is the ideal environment to train our muscles both ways. Feel the difference between strong, powerfull moves to gain strength and experience the relaxing feeling of the same movement, but in a nice fluent way. Enjoy this “interval-kind-off” workout were we combine 2 different but important ways of training.

Referent(en)

Keine Referenten angegeben.

Location

Schwimmhalle Inselpark
10 Lehrschwimmbecken/Zuschauerbereich
Adresse
Kurt-Emmerich-Platz 12
21109 Hamburg
Deutschland

Alle Kurse in dieser Location

04.11.2017 15:00-15:45:
04.11.2017 10:00-10:45:
04.11.2017 12:00-12:45:
04.11.2017 13:00-13:45:
04.11.2017 17:00-17:45: